We are thrilled to be welcoming Rose from Black Rose Yogini to the Soulful Wellness Fair to lead a Nurturing Movement x Soulful Flow yoga session. Here is more about Rose and what to expect in this soulful and nourishing workshop.

Her mission is to inspire more people of colour to practice yoga as well as work on their wellbeing and mental health - pushing the narrative that Yoga is inclusive and for EVERY body.

She offers nurturing, relaxing yoga entwined with intuitive movement to allow students to release their emotions and stagnant energy out of the body. Her sessions are warm and welcoming, with Rose offering gentle encouragement and humour.  You will leave her sessions feeling lighter and more positive.

Nurturing Movement x Soulful Flow

This is an engaging, free flowing, nurturing and nourishing workshop, in which Rose will guide you through intuitive movement to upbeat music. You will be encouraged to allow your body to move freely in the way it wants – not to be restricted by the head or negative thoughts, pairing movement with yoga postures, breathwork and relaxation.

She will take you on a unique yogic journey to release tension, stress and negativity from the body so you can move into happiness and freedom.

Give permission to express yourself – perhaps this will be the start of your yoga journey?

Rose teaches classes in and around Birmingham and offers workshops, 121s and more. We are very excited to be welcoming her to the Soulful Wellness Fair – last chance for tickets by clicking here.

You can find Rose over on Instagram and Facebook.