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Wellness made simple: transformative retreats, powerful corporate programs, and inspiring community workshops all in one place.
At Otentikcare, we help you take control of your wellbeing
Otentikcare is a wellness and mindset platform dedicated to supporting women in building the inner tools needed to navigate anxiety, stress, depression, and limiting beliefs, while cultivating resilience, self-awareness, and emotional wellbeing.
At its core, Otentikcare believes that well-being is an ongoing journey, not a destination. Through accessible, intentional practices, the platform creates spaces where women can reconnect with themselves, find calm, and experience deeper alignment in their lives.
Drawing on powerful approaches such as Emotional Freedom Technique (EFT), alongside other evidence-based and holistic tools, Otentikcare offers experiences designed to create lasting transformation, from retreats and workshops to corporate wellness programmes and community spaces.
Founded by Patience Modevi, a mental health advocate and wellness coach, Otentikcare was born from a deeply personal journey of transformation. Today, it stands as a space where women are guided to rediscover self-love, build emotional strength, and appreciate the fullness of life.
Through every offering, the mission remains the same: to support women in unlocking their full potential and creating a life rooted in balance, clarity, and inner peace.
JOIN OUR NEXT RETREAT IN IVORY COAST, GRAND BASSAM.
Grand-Bassam & Abidjan, Ivory Coast | 28 Jan – 2 Feb 2027
The Unset the Mindset Retreat is a six-day immersive journey in Grand-Bassam and Abidjan designed to help you reset deeply, realign your inner world, and reconnect with the most powerful and peaceful version of yourself. Across beaches, nature reserves and cultural spaces, you will experience daily mindset, EFT and embodiment sessions, grounding practices, emotional release work, creative exploration and intentional rest. This retreat brings together personal expansion, cultural immersion and soul-level clarity, guiding you back to balance, softness and purpose. It is an opportunity to pause, breathe and return to who you are becoming.
SELF PACED JOURNAL FOR REGULATION
UPCOMING EXPERIENCES
Regulated | A 30-Day Nervous System Journey | PDF Journal
£15.00
A 30-day guided journal to move from chronic overwhelm to genuine calm using EFT tapping, somatic work, NLP, and breathing exercises.
You keep going. You show up, perform, take care of everything and everyone and somehow still feel like you are running on empty. Not because you are failing. Because your nervous system has been in survival mode for so long, it has forgotten what it feels like to simply be at rest.
Regulated is a 109-page guided journal designed to change that.
Created by Patience Modevi, certified NLP coach, EFT tapping and somatic facilitator, this is not a gratitude journal or a productivity planner. It is a 30-day, structured journey into your body, your patterns, and your capacity to return to yourself.
The journal moves through four intentional phases:
Days 1–7: Awareness: Slow down and begin to notice what your nervous system is actually telling you.
Days 8–14: Release: Work through the stored tension, emotions, and protective patterns holding you in place.
Days 15–21: Regulation: Build practical tools to shift your state, on purpose, in real time.
Days 22–28: Reconnection: Return to what matters, your values, your body, your sense of self.
Days 29–30: Integration: Consolidate what you have learned and decide what you are carrying forward.
Throughout every phase are EFT tapping cues, NLP techniques (anchoring, submodality work, future pacing, values elicitation, and meta-model questions), somatic body check-ins, and Pause & Breathe rituals. Nothing is surface-level. Everything is designed to meet you where you actually are.
The journal also includes explainer pages on EFT, NLP, the nervous system, and somatic work so you understand not just what you are doing, but why it works. Over 35 carefully chosen quotes are placed throughout to anchor your thinking on the harder days. Full-page reflection spreads give you space to go deep without rushing.
Available as a PDF download (109 pages). A physical edition will also be available soon.
Start your 30 days today.
What's Included
109-page guided PDF journal, instant download
4 structured phases: Awareness, Release, Regulation, Reconnection
EFT tapping cues, NLP techniques, somatic body check-ins, and breathwork prompts throughout
Explainer pages on EFT, NLP, the nervous system, and somatic work
35+ curated quotes for reflection and grounding
Full-page reflection spreads and Pause & Breathe rituals
Designed for self-paced use 30 days or at your own rhythm
The Mental Wellness Lounge
Your Monthly Pause for Calm, Clarity & Connection
Feeling overwhelmed or stressed? Join our gentle, 60-minute online sessions to reset your mind, release emotional clutter, and reconnect with yourself.
This month inside the Mental Wellness Lounge, we focus on one thing many women are silently navigating: finding mental peace
🗓 Sunday 31st May | 7pm (Online)
Life can feel loud. Constant thoughts, responsibilities, expectations… it builds up.
£30 | Reserve your spot: Book Here
Corporate Wellness & Workplace Well-Being
Otentikcare supports organisations in building empowered, resilient, and mentally healthy teams. Through transformative workshops, leadership well-being experiences, and tailored corporate wellness days, we help your employees reduce stress, strengthen mindset, and elevate performance.
Otentikcare Community
Otentikcare is a nurturing space for women seeking growth, clarity, and deeper emotional well-being. Through transformative retreats, supportive coaching, inspiring events, and accessible wellness resources, we help you reconnect with yourself and step into the life you desire.
Speaking, Media & Thought Leadership
Patience Modevi is a passionate voice for women’s emotional empowerment and purposeful living. Through authentic storytelling and transformative insights, she inspires audiences to reconnect with their inner strength, elevate their mindset, and prioritise their mental well-being.
Our Practice
Otentikcare is a holistic wellness platform dedicated to empowering individuals on their well-being journey. Through personalised and group coaching, mindfulness practices, and a range of self-care resources, Otentikcare provides a supportive environment for cultivating mental, emotional, and physical balance.
Services
Make a lasting impact on your wellbeing and happiness with Otentikcare's comprehensive wellness programs, tailored for individuals, corporations, and communities alike.
What Is Otentikcare’s Commitment?
Otentikcare is dedicated to creating unique wellness experiences that empower individuals and communities to thrive.
News and Notes
Our wellness blog offers insights, advice, and inspiration to help you achieve your optimal well-being, we cover a wide range of topics to support your journey to a healthier lifestyle.
Wellness is the complete integration of body, mind, and spirit – the realisation that everything we do, think, feel, and believe has an effect on our state of well-being — Greg Anderson
Testimonials
Offering a diverse range of retreats, fairs, corporate programs, and workshops is our purpose and we've got all your wellness needs covered in one place.
Read what our diverse clients have to say.