Honest Talk: Did You Give Away Your Power?

Honest Talk: Did You Give Away Your Power?

Have you ever shared a brilliant idea, only to have someone else take credit? Jessica Alba, founder of Honest Company, opened up about this exact experience on the What Now podcast. Jessica pitched the idea and brought on co-founders, but for a long time, she let them take credit for her vision.

This story, unfortunately, is all too common. Many women (and frankly, people of all genders!) struggle to claim their rightful space. Whose responsibility is it to credit you? Yours!

But before we delve deeper, let's ask ourselves a crucial question: Do you live for yourself? Or, like so many women, have you lost yourself whilst caring for others?

Caring for someone is truly an honour and something that so many of us do with love and grace. But it is important to care for ourselves too, and not lose ourselves along the way.

Why take 3 months commitment to self?

Quite simply because you deserve it. You deserve to get to know who you truly are and to share that with the world by living authentically.

This is where Unset the Mindset Programme comes in.

Unset the Mindset: A Safe Space for Self-Discovery

This powerful program (and retreat!) offers a safe space in which to explore who you truly are. We'll work together to build your dreams into the everyday by making sustainable changes, and add anchors in your life to help you maintain any shifts experienced throughout the programme.

The Goal of Unset the Mindset

Unset the Mindset is an immersive 3-month transformational mastermind. The aim is to guide you through a profound journey of self-discovery, creativity enhancement, and inner strength anchoring. We'll harness the power of a variety of powerful techniques to:

  • Uncover your limiting beliefs: These are the unconscious thoughts and patterns that hold you back. Together, we'll identify and dismantle them.

  • Embrace your authentic self: Reconnect with your core values and rediscover who you are at your most genuine.

  • Develop powerful tools: Learn techniques for managing stress, boosting confidence, and building resilience.

Leave the program with an overflowing toolbox!

You won't just embark on a journey of self-discovery; you'll be equipped with a toolkit to support your mindset and help you put purposeful actions in motion. This includes:

  • Enhanced strength and resilience: Feel empowered to face challenges head-on.

  • A brand-new community: Connect with inspiring and supportive women on a similar journey.

  • Sustainable changes: We'll work on practical strategies to integrate what you learn into your daily life.

What does the programme involve?

You will be introduced to some incredibly powerful coaching techniques, such as:

-> Timeline Coaching, Neuro-Linguistic Programming (NLP)

-> Compassionate Enquiry, Gene Key, Human Design and Emotional Freedom Techniques (EFT)

Teaching methods will include:

Practical Exercises: Participating in exercises and activities designed to apply the concepts learned in real-life situations.

Journaling and Reflection: Keeping a journal to document your journey, insights, and progress throughout the programme.

Group Discussions: Joining group discussions to share experiences, insights, and support with other participants. You will be in peer support groups from week one as this will help create a united sisterhood.

Meditations and Mindfulness Practices: Incorporating mindfulness and meditation practices to enhance self-awareness and reflection.

By the end of the three months, you will have a clearer understanding of your beliefs and how to manage them, so they serve you, an unquestionable ability to harness creativity, and stronger inner resilience, allowing you to lead a more fulfilled and purposeful life.

Is Unset the Mindset Right for You?

Have you tried similar courses that fell short? Maybe you've been hesitant because nothing felt quite right. Do you feel anxious, stuck in a rut, and overwhelmed by fear?

You're not alone. Many women have been there, including myself.

What if Unset the Mindset is the missing piece? What if it's the catalyst for a brand new, powerful phase of your life? One where you feel motivated, empowered, confident, and in control. What if you meet a fantastic group of like-minded women who will expand your mind and build a supportive community?

This programme is your opportunity to take control, silence those lingering uncertainties, and tell YOUR story YOUR way.

Join me on November 5th for the Unset the Mindset Programme!

The Soulful Wellness Fair 2nd edition: Kübra Özgüvenç

The Soulful Wellness Fair 2nd edition: Kübra Özgüvenç

The Soulful Wellness Fair 2nd edition: Ifey Ihonor

The Soulful Wellness Fair 2nd edition: Ifey Ihonor